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Hi Guys - I have quit Facebook, possibly for good, we'll see.  Number of reasons, number one is I waste too much time with it.  I have just brought the Multigym up into my study :) so I would rather spend a couple of hours trying to get some level of fitness back again, rather than sitting on my arse playing with Facebook.  I will still post any new pics on here of course as it's the only forum I belong to.  The U.K. forum PAIG packed up a couple of months back.

Greg

 

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No worries mate. I must admit, it is easy to spend time on FB. Good luck with the total gym. 

Ray

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